High Protein

Not all carbohydrate sources are created equal. With diabetes, it's best to choose whole grain food options including brown rice, oats, barley, quinoa. These whole grain sources can help you lose weight while keeping blood sugar levels in check. Refined carbohydrate sources such as white flour, sugar-sweetened beverages, and sweets. These items should be limited because they tend to cause rapid rises in blood sugar levels and can be filled with “empty calories.”

At All Meal Prep, we want you to have access to healthy meal choices no matter what your health conditions may be. This is why we created a category where we feature meals we consider to be Diabetic Friendly. Looking at nutrition labels and deciding on which pre-packed meals to order can be difficult. Which is why we make this process easier for you. It is important to manage diabetes through proper use of medication and diet.

We have selected meals that are both nutrient-dense and carbohydrate friendly. Selected meals are between 60-80 grams of carbohydrates per meal in order to keep blood sugar levels steady throughout the day. Each of our meals includes a nutrition label for quick reference. We make these meals well rounded with protein, carbohydrates, fat, and fiber. We choose leaner, higher protein, well-balanced meals to keep you full and energized throughout your day.

Chicken Teriyaki Fried Rice

$13.99 / Meal

 
Cal: 640 P: 64  C: 82  F: 8

Breaded to Perfection

$12.99 / Meal

 
Cal: 460 P: 56  C: 44  F: 6

Grilled Chicken and Seasonal Veggies

$13.99 / Meal

 
Cal: 410 P: 55  C: 18  F: 6

Grilled Chicken & Sweet Potatoes Only

$12.99 / Meal

 
Cal: 460 P: 60  C: 48  F: 5

Grilled Chicken and Rosemary Oven Roasted Potatoes

$14.99 / Meal

 
Cal: 390 P: 54  C: 25  F: 10

Chicken Caesar Salad

$12.99 / Meal

 
Cal: 380 P: 55  C: 3  F: 16

Breakfast Quiche

$11.99 / Meal

 
Cal: 840 P: 101  C: 11  F: 43

Blackened Grilled Chicken and Seasonal Veggies

$13.99 / Meal

 
Cal: 410 P: 55  C: 18  F: 13

Grilled Teriyaki and Seasonal Veggies

$12.99 / Meal

 
Cal: 450 P: 56  C: 26  F: 14

Grilled Chicken Linguini

$13.99 / Meal

 
Cal: 480 P: 60  C: 43  F: 7

Shrimp Linguini

$13.99 / Meal

 
Cal: 410 P: 45  C: 45  F: 4

Grilled Chicken and Double Veggies

$12.99 / Meal

 
Cal: 330 P: 54  C: 9  F: 10

Bacon Wrapped Chicken stuffed with Cheese

$15.99 / Meal

 
Cal: 720 P: 80  C: 9  F: 45

Grilled Chicken & Rice

$9.99 / Meal

 
Cal: 460 P: 56  C: 44  F: 6

Grilled Chicken and Spaghetti

$14.99 / Meal

 
Cal: 860 P: 106  C: 61  F: 22

Grilled Chicken and Sweet Potatoes

$13.99 / Meal

 
Cal: 350 P: 55  C: 17  F: 8

Chicken Fajitas

$13.99 / Meal

 
Cal: 520 P: 58  C: 53  F: 8

All Natural Grilled Chicken Breasts

$14.99 / Pound

 
Cal: 170 P: 35  C: 0  F: 3

Blackened Shrimp and Seasonal Veggies

$13.99 / Meal

 
Cal: 340 P: 40  C: 20  F: 11

Cajun Grilled Chicken

$14.99 / Pound

 
Cal: 170 P: 35  C: 0  F: 3

Broccoli

$5.99 / Pound

 
Cal: 130 P: 14  C: 23  F: 1

Grilled Chicken Adobo and Seasonal Veggies

$13.99 / Meal

 
Cal: 410 P: 55  C: 18  F: 13

Lemon Garlic Tilapia

$12.99 / Meal

 
Cal: 310 P: 37  C: 18  F: 11

Blackened Tilapia and Veggies

$12.99 / Meal

 
Cal: 310 P: 37  C: 18  F: 11

Grilled Chicken and White Rice

$12.99 / Meal

 
Cal: 460 P: 56  C: 44  F: 6

Tilapia and Seasonal Veggies

$12.99 / Meal

 
Cal: 310 P: 37  C: 18  F: 11

Top Sirloin Steak

$22.99 / Pound

 
Cal: 280 P: 31  C: 0  F: 16

Mojo Wild Salmon and veggies

$15.99 / Meal

 
Cal: 440 P: 39  C: 18  F: 23

Shrimp Buttered Zoodles

$13.99 / Meal

 
Cal: 310 P: 38  C: 3  F: 15

Tasty Meatballs with Bolognese Zoodles

$13.99 / Meal

 
Cal: 870 P: 70  C: 20  F: 59

Shrimp and Seasonal Veggies

$13.99 / Meal

 
Cal: 340 P: 40  C: 20  F: 11

Zucchini

$9.99 / Pound

 
Cal: 50 P: 2  C: 8  F: 0

Mojo Shrimp with White Rice

$13.99 / Meal

 
Cal: 400 P: 41  C: 46  F: 3

Peanut Coconut Shrimp and Veggies

$14.99 / Meal

 
Cal: 410 P: 42  C: 26  F: 15

4 Organic Boiled Eggs

$6.49 / Meal

 
Cal: 60 P: 6  C: 0  F: 4

Wild Salmon

$23.99 / Pound

 
Cal: 190 P: 24  C: 0  F: 10

Delicious Oven Baked Shrimp

$21.99 / Pound

 
Cal: 160 P: 31  C: 1  F: 2

Good Morning Breakfast

$8.99 / Meal

 
Cal: 330 P: 15  C: 41  F: 15

Blackened Tilapia

$14.99 / Pound

 
Cal: 110 P: 23  C: 0  F: 2

Shrimp Spaghetti Combo

$13.99 / Meal

 
Cal: 650 P: 69  C: 63  F: 18

Protein Bowl | Shrimp

$16.00 / Meal

 
Cal: 510 P: 50  C: 58  F: 10

Tilapia

$15.99 / Pound

 
Cal: 110 P: 23  C: 0  F: 2

Blackened Shrimp

$21.99 / Pound

 
Cal: 160 P: 31  C: 1  F: 2

16 oz Ribeye Steak

$35.99 / Meal

 
Cal: 980 P: 111  C: 49  F: 39

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